May 2018

The Benefits of Eating Dirt

by Christopher Lovejoy May 19, 2018

Health, fitness, and vitality are, first and foremost, an inside job that express the orchestration of a vast cast of characters that includes vitamins, minerals, fatty acids, amino acids, and phytochemicals, acting in tandem with enzymes, probiotics, hormones, and neurotransmitters. In coming to terms with health, fitness, and vitality over the years, I have grown […]

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